Self-help, Wellness, Health and Lifestyle category tags: Inspirational Guides & Books .:. Health Guides & Books .:. Fitness Guides .:. Weight loss Guides .:. Diabetes Books .:. Self-help Books .:. Emotional Freedom .:. Aging / Ageing .:. Alzheimer's Disease .:. Love, Relationship & Romance .:. Current Health Issues .:. Business Skills .:. Love & Loss .:. Feminine Health .:. Personal Growth .:. Positive Thinking .:. Effective Communication .:. Assertiveness .:. Inspirational Sex Guide .:. Self Esteem .:. Population Growth .:. Self-awareness Guide .:. Healthy Living .:. Meditation .:. Jungian psychology .:. Ho'oponopono .:. Law of Attraction


best healthy living wellness guide

Kindle
PB $14.95
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Lorraine Maita, MD
Vibrance for Life
How to Live Younger and Healthier
This book will make you a believer that you can live younger and healthier with greater energy, strength and clarity. Learn to unlock your motivators, metabolism and genetic code to use supplements with savvy, nutritious food as medicine, fitness secrets that reduce risk, harmonize hormones that age to anti age and learn the secrets of stress management to transform your life and your health.

Written by an expert with a diverse background who developed award-winning programs for Fortune 100 companies, it is packed with practical advice you can implement immediately. Why wait? Don't just survive—thrive!

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Care and Feeding of Dragons
Kindle
iTunes $5.95
Audio $13.29
PB $15.99
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Ahnalira Koan
Care and Feeding of Dragons
Confessions of a Diabetic - Beyond Law of Attraction to Align Within
When I died, Ahnalira Koan begins... a head-on automobile accident and a near-death experience that resulted in the onset of type 1 diabetes, her life took a turn she didn't expect. She found herself on a journey of awakening that she brings to life as teaching tool for readers.

Using her background in Jungian psychology and awareness techniques, Koan guides readers on a playful and engaging journey to becoming the best version of themselves possible. Ask for what you want. Learn to align all the parts of yourself – including the physical, emotional, mental and spiritual – and you can live a fulfilling life.

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Nonfiction >> Health & Lifestyle >> Inspirational Journey
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best Spiritual Lifestyle cookbook
iTunes $24.99
PB £64.95
Jamie d'Antioc
God's Cook Book

A fascinating mixture of history, religion and recipes, God’s Cook Book explores the spiritual traditions of the ancient Levant and how they influenced culinary development. It offers a unique insight into the holy books of the three Abrahamic faiths, (Christianity, Judaism and Islam), and their prescriptions for human nutrition, as well as practical guides allowing the modern-day cook to recreate classical dishes. Complemented by illustrations drawn from the rich archives of the Arcadian Group, this book offers a tantalizing passage into antiquity.

This book does not aim to preach or dwell on the differences among the three faiths, but to celebrate similarities and shared spiritual roots. It is intended as an appreciation of the oneness of the three Abrahamic faiths through the medium of the most universal preoccupation since the dawn of time: food. At the same time, this book is difficult to categorize, encompassing not only cooking, but also art, religion and philosophy.
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best self-help guide successful executive
PB: $19.99
Elias Aractingi
Boosting You
The Book that Helps You Become a More Successful Executive
Use the power of Management Consulting to boost your career!
For years, some of the world’s best minds have concentrated on making corporations more efficient and effective.
Now, a seasoned Management Consultant and successful executive has used the same technique to help YOU become a better executive.
Invest in learning how to better manage
- Yourself
- Your employees
- Your bosses and customers
Can you afford to ignore this book?



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Nonfiction Books & Guides >> Motivational Guide
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best Christian self-help guide
PB: $13.95
Charles R Ambroselli
Be the One!
God's Plan to Change Your Future and the Nation!
Be empowered to take control of your life, your future, and achieve all the great things that God has destined for you.
God has the plan and the wisdom you need for success. But it is up to you. You must Be the One...
Be the One! provides readers with:
  1) The inspiration, knowledge, and wisdom necessary to change your future.
  2) A divine perspective on life's purpose.
  3) Identifies why most Christians are not fulfilling their God-given goals and purposes.
  4) A plan to re-establish our nation's Christian foundation.
  5) Identifies activities and behaviors that prevent personal growth.

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Nonfiction Books & Guides >> Self-help >> Spirituality
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better health guide
PB: $19.99
Lynn Smith
Clues for a Clear Head and the EFG Approach to Better Health

You will enjoy this fast-paced learning adventure how some simple foods and supplements can do amazing things to help our brains be clearer and sharper and make our bodies healthier and stronger. Complex issues are explained in simple terms. Improve your mental alertness by improving digestion, fighting off infection, controlling unnecessary inflammation, getting heavy metals out of our bodies and more. With over 1,800 references cited, just this one book is like having several books—all wrapped into one. Clues for a Clear Head was written by an engineer and could be a real life-changer for many people who want to improve their lives.

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best self-help surviving cancer guide
Kindle
HB: $19.95
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Regina E. Savage
Mirror Makeovers & Savvy Insights:
For the Everyday Gal Surviving Cancer and Baldness with a Sense of Humor
Recipient of the 2011 Living Now: Books for Better Living Award - Gold Medal and Independent Publisher's Editor's Choice Award (March 2011) this unique, inspirational book will make you laugh, cry and will help lift your spirit, your soul and your fight. Truly a must have for anyone dealing with cancer.

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how-to avoid abusive relationship guide
Kindle
PB: $14.95
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Dr. Dorothy McCoy
The Manipulative Man
Identify His Behavior, Counter the Abuse, Regain Control
From Publishers Weekly
Did he promise you the stars and play you like a musical instrument? Then you know the manipulative man. Psychotherapist McCoy presents a chilling exposé of 10 types of manipulators (""Mama's Boys,"" ""Eternal Jocks,"" etc.) who prey on women's neediness and gullibility. This is not a feel-good book, yet it's compellingly readable. McCoy (The Ultimate Book of Personality Tests) is a police consultant, and her work may be what creates the grim undertone. She uses case studies from her counseling practice, blow-by-blow deconstructions of each type's manipulative techniques and tests to determine which type the reader may be dealing with. Most valuable are the chapters on narcissists and psychopaths. These predators are the most dangerous because they can make themselves seem so appealing, flattering and fun at the beginning of the relationship. The author also has good advice for women involved with violent manipulators. In all cases, McCoy warns, ""You do not 'know' a manipulative man; he has worked diligently at spinning a web of contradictions, confusion and falsehoods."" Wrapping up, McCoy offers suggestions for women seeking healthy relationships, noting those who are self-confident are less likely to fall for a charmer's manipulative wiles.

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best self-awareness
PB: $17.95
Deborah S. Howell
Straight To The Heart Of What Matters
A True Celebration of Eternal Life
Discover what it takes for you to HEAL, RESTORE, and TRIUMPH over any challenge in your life. Make SENSE of your life experiences and live your best life possible! Deborah, a Physical Therapist, offers you an enlightening perspective into the HEART and SOUL of Why We Do What We Do.

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best self-help love loss
Kindle
PB: $17.95
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Thomas E. Pierce
The Last Rose
A True Celebration of Eternal Life
On March 6, 2004, Tom, his wife Jo Ann and his daughter Lisa, were on the water taxi that overturned in Baltimore’s Inner Harbor. He lost both of them that day. This is a book about the power of love. Love as we know it and understand it, and love that goes beyond out understanding.

This book was featured at BookExpo America, New York!

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best inspirational inner freedom memoir
eB: $10.95
PB: $18.95
Annette Stanwick
Forgiveness
The Mystery and Miracle
The Mystery and Miracle is the account of the author's healing journey following the tragic murder of her brother. When the author publicly forgiven her brother's murdered in the courtroom she experiences an unexplainable freedom and peace that only God could orchestrate.

The book is a model for healing with application questions after each chapter for readers struggling with hurts and loss of any kind, resulting in grief, fear, anger, or hatred brought on by their own actions or the actions of others.

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best aging memoir alzheimer guide
PB: $19.95
HB: $18.24
Patrick Moffett
Ice Cream in the Cupboard
A True Story of Early Onset Alzheimer's
It started with strange behavior a hostile outburst here, a peculiar lapse of memory there. Then it became violent. The beautiful, vivacious Carmen Moffett was behaving in ways her husband ...

This book was featured at BookExpo America, New York!

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